Built for Your Game
At New Life Athlete, every product is chosen to elevate how you train, recover, and play — from the garage gym to the backyard green. We hold our gear to a high standard because your performance deserves no less. Shop with confidence knowing most orders ship free within the Continental U.S., with tracking included on every shipment.
Questions We Get a Lot
660nm (red light) is absorbed closer to the surface of the skin, while 850nm (near-infrared) penetrates deeper into muscle and tissue. Most mats in our collection, like the 1440 LED Large Pad and the Red Light Therapy Yoga Mat, use both wavelengths together so you get coverage across different tissue depths in a single session.
Our mats range from a compact 31.5" x 11.8" pad — great for targeting the back, shoulders, or waist — up to a full-body 76" x 24" mat designed to cover your entire body at once. If you plan to use it after workouts on a specific area, a targeted pad works well; if you want full-body coverage, the large 1440 LED mat is built for that purpose.
Yes, most of our infrared pads and mats are designed to be placed on any flat surface, including over a standard yoga mat or gym flooring. The Red Light Therapy Yoga Mat is specifically designed for yoga and Pilates use, so it functions as a standalone mat during practice.
We offer a 30-day easy return window on all orders, so you have time to try the mat and see if it fits your routine. If you need to start a return, simply reach out to our team and we'll walk you through the process. Orders ship free to the continental U.S., so there are no upfront shipping costs to worry about.
About Our Infrared Mats
New Life Athlete's infrared mat collection is built for athletes, home gym users, and anyone looking to add a recovery tool to their daily routine. Each mat in the lineup uses 660nm red light and 850nm near-infrared light, wavelengths commonly used in light therapy devices designed for muscle and tissue support. Options range from the compact 60W Red Light Therapy Pad, ideal for targeting the back, shoulder, or waist, to the large-format 1440 LED mat spanning 76 inches for those who want full-body coverage after a hard session. The Red Light Therapy Yoga Mat brings infrared light into your existing Pilates or yoga practice without disrupting your setup. Smart temperature controls and built-in timers on select models make it easy to use consistently. All mats ship free to the continental U.S. and are backed by our 30-day return policy.
